ABOUT
About Lisa
Lisa has always been a movement enthusiast, taking part in many sports and forms of exercise over the years including running, tennis, squash, yoga, HIIT and strength training. Her love of Pilates began in 2010 when she attended a reformer class. She was immediately hooked, enjoying the combination of resistance training with the focus on correct alignment. It provided a refreshing change to the usual gym environment and a welcome counterbalance to long days sitting at a desk in the office. Lisa credits Pilates with helping keep her strong her throughout her first pregnancy and after having children, she returned to her practice.
During COVID, Lisa decided to take her love of Pilates to the next level and to share her passion for this transformative method with others. She completed her comprehensive teacher training (across all pilates apparatus) with BASI Pilates and she has been teaching ever since. Lisa strongly believes that Pilates is good for everybody and every body!
The Studio
Teaching out of a thoughtfully designed and well-equipped home studio in South West London, Lisa offers studio classes to clients of all abilities from first timers to those who have been practising for years. A calm, nurturing space for clients to connect body and mind and to discover all the benefits of the Pilates Method. With access to a range of pilates apparatus including reformer, Wunda chair and spine corrector (all BASI Systems), you can be certain you will move mindfully, work hard and align your body in the most effective and enjoyable way.
What Our Clients Say
“I have been practising Pilates for over 20 years, with teachers of varying experience and competence. Lisa’s knowledge and understanding of how the body works is second to none. She has been able to create various dynamic one-to-one reformer routines for me that both strengthen my body and accommodate my various injuries and ailments -something lots of teachers cannot do. I always feel stronger and several inches taller after our sessions!”
Sasha B
“Lisa is without doubt one of the best (reformer)Pilates instructors I've ever had - and I've experienced a few! She has a laser-like focus on form that is so often missing with other instructors and she ensures that whilst every move you make hits the right spot, you are listening to and protecting your body. Her attention to detail really is second to none. She's friendly, warm and relatable - all whileremaining utterly professional and as such, her sessions fly by and always leave me wanting more! I genuinely couldn't recommend her more.”
Lindsay G
“ I’ve been taking reformer and mat Pilates classes with Lisa for nearly 2 years now and it’s been a game-changer for my body and mind. I am an ex-professional dancer who’s had experience of several instructors over the last 20 years and I have to say that Lisa’s knowledge and care in her teaching is second to none. Lisa also takes the time to really understand my goals, limitations and concerns, tailoring her teaching to meet my needs. Each class offers a diverse range of exercises, keeping my workouts fresh and exciting.. I highly recommend Pilates with Lisa to anyone looking to improve their physical fitness, flexibility and overall well-being. Her expertise, enthusiasm and supportive teaching style make each class a pleasure to attend whilst also sharing a great sense of humour”.